Yoga for Niroga Workshops
Healing Yoga and Integrative Bodywork for Back Pain
A Benefit Workshop led by Bidyut Bose. PhD
B.K. BoseSunday, July 19
2 – 5pm
$45 pre-registration; $50 at the door
Registration Form (pdf)
For people desiring to be free of back or neck pain, sciatica and other related chronic conditions, and for yoga students and yoga teachers interested in yoga therapeutics. No prior yoga experience is necessary
If you have occasional or chronic back pain or discomfort, or are recovering from back injury or surgery, this back clinic may be just for you. Come find out how Healing Yoga can help your specific back problem - reducing pain, while improving mobility and functionality. With gentle, active self-participation, you will gradually regain and increase flexibility, endurance, balance, and strength. With an understanding of the underlying anatomical and physiological mechanisms associated with your back condition, you will appreciate how daily activities affect your back. We will also help you design and implement a home Yoga practice for your specific needs.
Bidyut K. Bose (BK) is a certified Yoga Therapist, and researches the scientific application of the principles of Yoga Therapeutics for many common chronic conditions. BK is a member of the International Association of Yoga Therapists, and is Executive Director of Niroga Institute. BK’s senior students will be assisting, and Misako Kashima and Elke Savala will demonstrate how integrative bodywork can enhance your own capability to heal yourself.
This workshop will be held at the Niroga Center, 1808 University Ave. (at Grant), Berkeley, CA
510.704.1330 [map]
For more information email or call 510.451.3004
* Proceeds from this Yoga for Niroga benefit workshop go to Niroga's community programs.
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