Niroga Events

Yoga Therapy Workshop Series at Niroga Center for Healing

Moving with Grace: Yoga Therapy for Strong Bones and Healthy Joints
July 25, 2010

Strong bones and healthy joints allow us to move with grace, fluidity and confidence. Come find out how Yoga can help make your bones strong and your joints healthy, affecting all your movements and improving your functionality. This hands-on workshop will present the latest research on the effects of yoga on bones and joints, and for osteoporosis and arthritis.

No prior Yoga experience necessary. All levels welcome!

This workshop is led by Yoga Therapist Bidyut Bose, PhD, and is assisted by senior yoga teachers Chandra Mallik and Nichole Gonzalez, Ayurvedic Practitioner Elke Savala, and Therapeutic Bodyworker Misako Kashima.

• Date: Sunday July 25, 2010
• Time: 2pm-5pm
• Location: Niroga Center for Healing in downtown Berkeley
• Cost: $50 at door / $45 pre-registered / $40 for Niroga teachers and members, school/college students and seniors
  Pre-register for an early-bird discount ($45 total) : Registration form
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Bidyut Bose is a Certified Yoga Therapist in the Raja Yoga tradition, and researches the scientific application of the principles of Yoga Therapeutics for many common chronic conditions. He is a member of the International Association of Yoga Therapists, and is the Executive Director of Niroga Institute, a Center for Integral Health and Development.