Niroga Events
Yoga for Niroga Workshops:
Supporting the Three Pillars of Life with Ayurveda
a talk by Andrew Thomas
Sunday September 26, 2010
10:30 - 11:30 am
Niroga Center for Healing
Suggested donation: $20
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Health is ultimately about our day to day choices and how we choose to
live our lives. Ayurveda identifies food, sleep and energy expenditure
as the three main pillars that support our well-being. Whenever one of
these pillars is out of balance, our health is destined to suffer.
This lecture will introduce lifestyle practices recommended by
Ayurveda to support the pillars of health and prevent disease before
it has an opportunity to manifest.
For more information email
 Andrew Thomas is a certified Ayurvedic Health Practitioner through the
California College of Ayurveda. His Ayurvedic studies have been
primarily been guided by Dr. Marc Halpern and Ayurvedacharya Mary
Thompson. He is also a student and teacher of ParaYoga under the
guidance of Yogarupa Rod Stryker. He teaches ParaYoga influenced
classes in the San Francisco Bay Area and assists Rod Stryker at
various conferences and workshops. Andrew uses the principles of
Ayurveda and Yoga to educate his clients and students so that they are
able to find more empowerment and contentment in their own lives. Read
more at www.ojasforlife.wordpress.com.
* Proceeds from this Yoga for Niroga benefit workshop go to Niroga's community programs.
More information about Yoga for Niroga Events
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