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Niroga Youth Development Programs
Niroga operates successful Transformative Life Skills (TLS) programs in juvenile hall, with the key goals of reducing stress and increasing self-control.
Independent research confirms the positive effects of TLS on at-risk youth. Read a recent report on Niroga program methods and results in Alameda County Juvenile Hall: Transformative Life Skills Lowers Stress and Increases Self-Control in Incarcerated Youth (PDF 195kb)
Alameda County Juvenile Justice Center
Camp Wilmont Sweeney
Responses by incarcerated youth when asked: 'If you have taken a Niroga Yoga class, what did you learn from it?'"When somebody is getting on your nerves, just take the time to calm yourself down by just not listening to the negative and always be a positive person."
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