Yoga, Self-Control, and Social Transformation

Independent researchers have shown that Niroga Transformative Life Skills (TLS) programs are a powerful catalyst that lowers stress and increases self-control, transforming young lives.

Niroga cannot do this alone. It costs about $100/month ($3/day or $1,000/year) to saturate a youth's life with TLS. For the price of a daily cup of tea or half a sandwich, you could help us transform a life and change the world. For a little more, can you help us transform whole communities by donating $10, $25, $50, or even $100 per month?

Help us spread the word. Any amount will be gratefully accepted.

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