Integral Health Fellowship (IHF)

IHF Yoga Teacher Training

The IHF Program is an intensive 2-year program that awards need-based scholarships to participants with low-income, to become Certified Yoga Teachers through Niroga's Yoga Teacher Training. Fellows pay forward their scholarship by committing to teach 100-hours of yoga to underserved communities within one year of the completing the yoga teacher training.

People of color are highly encouraged to apply.

The IHF program is made possible through partial funding from Alameda County Public Health Department and Yoga Dana Foundation.



  • A sincere desire to learn, grow, serve, and integrate yoga into one's life on and off the mat.
  • Must have a family/household gross income between 0 and 300% of the 2014 Federal Poverty Guidelines, please click here for more information.
  • At least 1-year of consistent yoga practice experience in a class setting and/or at home.
  • Must be at least 18-years old, and have a high school diploma or GED certificate.
  • Attendance of two designated teacher training classes in 2015, taught at Niroga Yoga Studio in Berkeley. At least one class with BK or Rosalind is recommended.
    • Monday - 10:30-11:45am; 7:30-8:45pm
    • Tuesday - 6:00-7:15pm
    • Wednesday - 10:30am-12:00pm; 7:30-8:45pm
    • Thursday - 6:00-7:15pm
    • Friday - 10:30-11:45am

IHF Commitment


Tuition and Application

Applications are now open. Application Deadline is July 26, 2015.

If you interested in applying for an IHF scholarship to our Yoga Teacher Training program, please follow this application process. Scholarships for Niroga's Yoga Teacher Training Program are based on level of need. Find out the amount of scholarship for which you qualify.

Contact Us

If you require additional information, please contact Rosalind Lwin at [javascript protected email address].

RYS 200 Yoga Alliance