Niroga Training Programs

Comments from recent Certified Yoga Teacher Training program graduates:

• "Niroga teaches the philosophy and helps one to have that foundation on which asanas [yoga poses] can follow. This training is far more than I would have dreamed!"
• "I loved the routine of the coursework - coming here, learning the poses, how they relate to human anatomy / physiology - this is my main interest and it served me well."
• "I loved the 'community' that was established and the quality of the practical as well as the theoretical teachings; I loved the readings of the 4 yogas and the Gita - they were extremely enlightening!"
• "The variety of the teachers and their skill level were great."
• "I really appreciated taking yoga with people of color; the Integral Health Fellows (IHF) are really an amazing group of individuals!"
• "I enjoyed the meetings and dialogue. The weekly classes are a great way to learn and the teachers are wonderful!"
• "The anatomy and physiology were great and I loved the philosophy; I enjoyed the incorporation of the science and the philosophy of yoga."
• "There was respect for authenticity and the integrity of yoga; the use of assignments to create our documentation of kinesiology of yoga structure, pathologies and therapeutics, as well as the background of theory and philosophy."
• "Great research and discussion of medical / anatomical systems as well as discussion of philosophy and psychology."
• "I appreciated the discussion on the readings, which were vital and set Niroga apart from other trainings, recontextualizing yoga for westerners from being a fitness technology to a way of life."
• "The IHF community, dedicated students and teachers - thank you, thank you for believing in us!!!"