Help Us Reach A Million Mindful Children

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Niroga Institute is uniquely positioned to bring mindfulness practices to children in underserved communities where stressors are crippling and effective coping strategies are otherwise elusive.

See DMind in Action

Our Vision: A Million Mindful Children

Our youth are facing a mental health crisis of epidemic proportions. Stress, anxiety, depression, and even thoughts of self-harm have become disturbingly common. These challenges not only affect children's emotional well-being but also take a toll on their academic success and the future of our communities. We are dedicated to combating this crisis by empowering one million children with the skills they need to thrive.

Why This Matters For Our Youth

  • 1 in 3 children will meet the criteria for an anxiety disorder before the age of 18.
  • 50% of children in the U.S. experience at least one major trauma during childhood.

These statistics highlight how severe the mental health crisis is, especially in underserved communities where access to support is limited. The need for intervention is urgent.

Our Solution: Dynamic Mindfulness

Our goal is to teach Dynamic Mindfulness to one million children, focusing initially on those in underserved communities. This practice equips children with essential life skills like emotional regulation and stress management, which in turn...

Improves Mental Health

Enhances resilience, reduces anxiety and depression

Promotes Academic Success

Increases focus, boosts engagement, and lowers dropout rates

Foster Positive Environments

Reduces bullying, aggression, and violence in schools

Contributes To a More Compassionate Society

A society that is kinder and more united will be created by raising a million children who are thoughtful, strong, and successful. This will positively influence both local communities and society as a whole, leading to greater social harmony and understanding.

DMind: Creating a Ripple Effect of Mindfulness

DMind is easy to use and can be done anywhere at any time, with noticeable benefits in just ten minutes a day. Twenty years of field testing shows that once students experience its benefits, they naturally share it with others.

Explore Our Research

Jayden

Student at Mission High School

“The class feels more together. Instead of more stress and hatred in your body, it's more calm and peaceful in your mind so it can get you through the day better.”

Joel

Student at King Chavez Elementary

“What I’ve experienced and learned… Mindfulness isn’t just about relaxing and breathing, it’s about controlling yourself.”

How You Can Help: Make a Donation That Will Change Lives

By supporting our initiative to bring Dynamic Mindfulness to a million children, you’ll empower them with the tools they need to succeed.

Transform

Adopt a classroom with a $1,000 one-time or $100 monthly recurring donation

Provides a classroom with a year-long Dynamic Mindfulness program.

Sustain

Support a teacher with a $500 one-time or $50 monthly recurring donation

Supplies a teacher with DMind training, coaching, and curricular support.

Empower

Enable a student with a $250 one-time or $25 monthly recurring donation

Equips a student leader with essential skills to support self and peers.

All Donations Are Welcome!

Consider teaming up with other supporters to fund a school, neighborhood, or community-wide gift, or plan a staged donation over the course of the next few years.

Talk To Our Team

Other Ways To Support

Spread the Word

Share this page with your social circles and help us reach more people and follow our journey.

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Make Connections

Introduce us to potential donors, supporters, or organizations that align with our mission and vision.

Share Our Case for Support

Donate What You Can

Your support, at any level, is vital for us. Every donation counts to reach a million mindful children.

Make a One-Time or Recurring Donation

Join Us and Help Empower the Next Generation

Together, we can empower a million children and transform the future. Help us bridge the gap in access to mental health resources and pave the way for a more equitable and promising future.

Our children’s futures depend on the actions we take today.

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