Niroga Courses and Training Programs

Dynamic Mindfulness
Self-Paced Training

Establish your practice, develop stress resilience, improve emotion regulation and well-being with our foundational training.

6hrs / On-Demand

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Dynamic Mindfulness
Live-Online Training

Deepen your own Dynamic Mindfulness practice and learn to lead and teach mindfulness practices.

Live & Online

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Dynamic Mindfulness
Specialized Trainings

New and practical Dynamic Mindfulness strategies to support yourself and share with others.

Live & Online

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Free Webinars

Strengthen your DMind skill set with specialized topics, led by an expert faculty member with a cohort of peers.

Live & Online

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