- Introduction to Dynamic Mindfulness and Transformative Life Skills
- Stress and Mindfulness
- The Science of Dynamic Mindfulness
- Impacts of Trauma
- Closing and Recap
-
Interpersonal Applications of Dynamic Mindfulness
DYNAMIC MINDFULNESS • DMIND Training • Online • Self-Paced
$ 325.00
DYNAMIC MINDFULNESS • DMIND Training • Online • Self-Paced
$ 325.00
Transform School & Classroom Climate
Increase teachers' and learners' stress resilience and emotion regulation
More than 25,000 pre-K, K-12, special ed, and alternative ed educators and mental health professionals have taken Niroga Institute's evidence-based, trauma-informed Dynamic Mindfulness Training, and shared it with over 750,000 of their students and clients.
Over 90% have said:
- They are better at managing their own stress, anger, and anxiety
- They are sustaining themselves better as educators
- They have a more positive classroom climate
- Their students are more focused/engaged and have better self-regulation
This self-paced online training is available on-demand in six hour-long lessons for four months after purchase.
You will:
- Learn the neuroscience of mindful movement for stress resilience and healing trauma
- Experience brief movement-based mindfulness practices that can change the way you feel in moments
- Develop systems and structures for personal and professional application, developing the whole child and the whole educator, transforming lives and learning
Course Curriculum
Trauma-informed |
6 lessons |
At your own pace |
| We've been supporting stress resilience and emotion regulation since 2005. Our evidence-based curriculum has proven results. | Experience why and how mindfulness is effective with 1-hour lessons that blend lecture and a mindfulness practice. | You can learn wherever you are with our self-paced, online training. Begin today to access videos and exclusive resources. |
What others are saying:
"This was one of the best trainings I have participated in. The sequencing, grounding in scientific data, and the quality of video and audio were exceptional."
- Jessie Piske, Illinois-based educator
"Most of my students are from central Africa and have escaped civil wars and are survivors of trauma we couldn't even begin to imagine...My students LOVE it!"
- Arline, adult ESOL teacher