Let's create a mindful generation for a connected and compassionate world

Empathy • Equity • Empowerment

Trauma-Resilient Communities

Rather than working in silos, Niroga institute works at the intersection of education and mental health, families and workplaces, to nurture trauma-resilient communities

Expand your toolkit

Self-Paced Trainings

Teacher Resources

InPower App

Our Work


Serving students, teachers, mental health professionals, and parents since 2005


Mindfulness that integrates trauma research to support the whole person


Curriculum validated by independent researchers in peer-reviewed journals

Partner with us

Training • Coaching • Supports

Learn more

Trusted by

Join our community

Subscribe to receive Emails with Dynamic Mindfulness practices for stress resilience and inspiring stories of social transformation through personal transformation