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Niroga’s Resource Hub for Mindfulness Education

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Mindfulness Resources To Support Your Journey

This space is designed for all those who play a role in developing the next generation's potential.

Find content developed specifically for you by clicking one of the categories below:

Educators

Classroom, SPED, and single-subject teachers plus other specialist educators

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Mental Health Professionals

Therapists, guidance counselors, social workers, and other mental health professionals

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Education & Community Leaders

Superintendents, district leaders, principals, youth program leaders

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Parents & Caregivers

Support children in practice and/or develop your own self-care habits

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Recursos En Español

¿Te interesan los recursos de mindfulness bilingües o en español? ¡No busques más!

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Mindfulness Advocates

Empower yourself and those in your community with impactful mindfulness skills

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Featured Posts

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dmind dynamic mindfulness sel social emotional learning
What Is Social Emotional Learning (SEL) And Why Does It Matter?

By Isabel Espinoza on Mar 03, 2025

Discover how SEL shapes future leaders, strengthens communities, and creates a foundation for lifelong well-being and how DMind supports its practice and implementation. Read more to explore its impact and how schools, educators, and parents can implement it effectively.

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dmind dynamic mindfulness mindfulness sel social emotional learning
How Dynamic Mindfulness Supports & Enhances Social Emotional Learning

By Isabel Espinoza on Mar 03, 2025

Dynamic Mindfulness (DMind) combines movement, breathwork, and centering techniques to build resilience, focus, and emotional regulation. Discover how this trauma-informed practice supports well-being in schools and communities.

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Access More Resources For Your Mindfulness Journey

Self-paced Online DMind Training

Join the more than 25,000 educators, mental health professionals, and other caregivers who have taken Niroga Institute's evidence-based, trauma-informed Dynamic Mindfulness Training.

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DMind Store

Shop our research-validated products supporting mindfulness and Social Emotional Learning (SEL) across a variety of ages and settings.

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