Your child, student or client can determine how they want to feel, and choose from 20 Dynamic Mindfulness (DMind) practices in English and Spanish to develop stress resilience.  This beautiful set of cards (4.5" x 6") encourages choice and self-participation in supporting positive mood shifts, and can be used alone or as a complement to our Poster for Emotion Regulation.

***Please keep in mind, when purchasing any media mail products (DMind Curriculum, DMind Lesson Summaries for K-12, K-2 Curriculum for Younger Children, Workbook for Assimilation and Application, Bilingual Mini Poster for Emotion Regulation) along with non-media mail products, the shipping method will not include the media mail shipping option. If you would like to ship your media mail at the media mail rate, please create a separate order with media mail products only. Media mail is a low priority class of shipping service. 

Please contact us at store@niroga.org for: 

• Orders requiring shipping outside of the U.S. (please include your shipping address in the email)